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Yesterday Never Sleeps: How Integrating Life’s Current and Past Connections Improves Our Well-Being – Jacqueline Heller MS, MD
November 28, 2023 @ 8:00 PM - 9:00 PM PST
Creating a better future for oneself is a wonderful objective. All too many people have been experiencing massive trauma in just the past few years globally. Can we regulate our emotions so we can shift out of painful drama into purposeful living. She says yes and that involves training the brain.