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The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life – Alexander Hutchison
March 10 @ 8:00 PM - 9:00 PM PST
Swimming is a wonderful form of exercise benefitting the entire physical system on so many levels. Alexander is a fitness and wellness expert in Dallas, Texas. Regenerative for the body, it also is very inexpensive, affordable way to rebuild and maintain physical fitness. Interested? Join us.