Loading Events

« All Events

  • This event has passed.

SuperPowers: A Busy Woman’s Guide to Health and Happiness – Adita Yrizarry-Lang

May 8, 2019 @ 8:00 PM - 9:00 PM PDT

Nutrition, exercise, sleep, happiness…all of these components make a happy woman. Hm,m,m…how come we don’t take better care of ourselves?  Good question.  We develop bad habits, get cranky, put others before our own well-being…not a good pattern.  Adita’s book is fun to read and she evens includes recipes for gaining ground with our low energy periods.  Interested in super powers?  Join us.

Pin It on Pinterest