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Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit – Dr. Brian King

July 18, 2023 @ 8:00 PM - 9:00 PM PDT

The cover of this book is adorable…love panda’s…and the topic is one so many of us deal with. Losing those extra pounds that creep/sneak onto our body frames. We’ll be discussing how to manage triggers, lose weight, and enjoy getting fit. Ready for a body lift?

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